Happy life is centered around personal (and professional) fulfillment. You'll find short and concise articles filled with expert advice, key tools, and useful tips for living a happy -- and balanced -- life. Topics include positive thinking, work-life balance, finding your ideal career, obtaining promotions, defining success, entrepreneurship, work flexibility, vacation time, and life after retirement.
Are the Chemicals in Your Home Killing You?
For your family's health, here are the chemicals you should remove from your home -- and removed ASAP.
Are You a Psychedelic Skeptic?
Don't believe the claims about the healing benefits from psychedelics? Learn the truth about these psychedelic medicines.
Are We Healing Through Conventional Medicine? No.
We are sick. We self-medicate with alcohol, prescriptions, drugs. We do almost anything but actually heal; conventional medicine is not the answer.
The Art of Asking for a Favor: 5 Tips for Success. Need a favor done?
Learn 5 tips about art of asking that will help increase your chances of getting those favors granted.
Body Image Wellness: Five Strategies For Liking Your Body.
Millions of us have a body image issue. Learn five strategies for liking your body again.
Change Your Grocery Shopping and SAVE Your Life.
Learn about hyperpalatable foods, which use the savory-sweet-fat combination to overstimulate our brain.
Consider a Power Nap for Better Health. Want better
productivity at work? An afternoon nap can restore and refresh you when experiencing a natural decline in energy and wakefulness.
Creating a Vision and Mission for Your Marriage. Advice,
tips, and samples to help you and your partner write your marriage mission and vision statements.
The Dangers of Loneliness -- and Tools for How to Overcome It.
We are in a loneliness epidemic. Find well-tested strategies for how to overcome it, and for building real community.
Discover the Methods for True, Wholeistic, Healing.
Find a new concept in healing; true, wholeistic healing. Can you imagine living your ideal life? Learn more.
Don't Make My Ayahuasca Mistake. Learn from my mistake.
Finding and choosing an underground healing center for an illegal plant medicine or other psychedelic is challenging.
Do You Really Need Those Pills? Find True Healing.
Find common remedies/fixes for common health issues -- rather than prescription pills.
Embracing Healing Change: Keys to a Happy Life. Nothing stays constant.
But a bigger issue with change is using it, embracing it, to heal from trauma. Learn how.
Feel Good, Make a Difference: 20 Ways to Pay it Forward.
Find 20 ways of performing random acts of kindness, making a positive difference, helping others
Five Healing Benefits of Cannabis.
If you are looking for a healthier alternative to achieving better health, less pain, fighting addiction, longer sleep, check out cannabis.
Five Keys to Making Successful Presentations.
Get empowered by learning five key strategies for making a successful presentation.
Five Natural Ways to Help Ease Anxiety.
Anxiety is most commonly diagnosed mental condition. Find natural ways to ease anxiety.
Five Reasons You Should be Journaling to Enhance Your Life.
Learn how using a journal can be a major tool to improving, enhancing life, from helping achieve goals, recording accomplishments, to appreciating the good.
5 Steps, 5 Minutes: Change Your Life for the Better. Find five tips for taking five
minutes daily to work toward changing life for better.
Five Reasons Why You Need a Personal Mission Statement.
Learn the importance of personal mission statements and why having one will greatly improve your life.
Five Steps for Achieving What You Want in Life. Consider
implementing these five steps to help you achieve the things you want in life.
Five Things to Consider Before Jumping into Healing Through
Plant Medicines. Consider these five issues before jumping into the therapeutic use of psychedelic plant medicines.
Five Things We Can Do to Help Veterans in Our Community. As individuals,
we must do more to help veterans transition and connect back to civilian life in our communities.
Five Tips for Attaining a Happy Life. Advice for those who
are struggling with daily life; five key elements of a happy life are discussed.
Five Tips for Spreading Positivity. Find five tips
for how you can spread the power of positivity to others!
Five Truths That Will Transform Your Life. Use the advice about these five
life truths to transform your life, to be better, inspired, happier, focused.
Five Ways to Heal Your Life! We can heal ourselves
by changing habits; changing eating; changing health priorities; changing how we see the world.
Five Ways to Make Meaningful PowerPoint (Slide Show)
Slides. Slide show presentations need not be boring or sleep-inducing. Find keys to developing eye-catching but minimalist, meaningful slides.
Five Ways to Maximize Your Personal Productivity. Learn five key productivity how-to tips
for maximizing, enhancing both your personal and professional success.
Five Ways to Raise Yourself Out of Mediocracy. Are you stuck in a rut? Working an unsatisfying job?
This article provides five strategies for breaking out of mediocracy, changing your life.
Five Ways to Restore Grace and Meaning to Your Life. Discusses five ways
you can change to restore/enhance grace and live a purely joyous and meaningful life.
Frequently Asked Questions About Psychedelic Medicines: 1-10.
Find a collection of the most commonly asked questions about psychedelics, 1-10.
Frequently Asked Questions About Psychedelic Medicines: 11-20.
A collection of the 10 more of the most commonly asked questions about psychedelics.
Gratitude: A New Year Requires a New Perspective.
A change in perspective to reevaluate your circumstances may help you find (more) gratitude in your life.
Have an Idea for a Book? Check Out These Tips for Authors.
Find the 10 steps for authors who are seeking the best tips for book self-publishing.
Heal. And Stop Living Two (or More) Lives.
Finding TRUE healing takes you to a life of beautiful and renewed joy, love, peace, kindness.
The Healing Benefits of Laughter.
Learn about the many proven health and healing benefits of laughing and laughter for your brain and body.
Healing the Mind, Body, and Soul.
If you are struggling right now, here are five ways to start trying to heal your mind, body, and soul.
Healing Starts With Eating Real Food: No More Fast Food.
Are you overweight? Often fatigued? Part of a healing journey has to be changing your relationship with food.
Healing Your Heart Starts With What You Eat.
Americans tend to eat a fairly poor diet, resulting in poor heart health. But you don't need a drug to heal, just better nutrition.
Hold the BEEF! For Your Health, Eat Only Sustainable, Pastured Beef.
Looks at why we should be doing our best to purchase and eat pastured, grass-fed beef raised locally.
How and Why Eggs Should be a Key Part of Your Diet.
Eggs are a superfood that should be part of your diet, of your daily nutrition.
How to Prepare for Your First Psychedelic Experience.
Participating in a psychedelic healing ceremony a profound decision. Learn how to prepare for the five major phases of a psychedelic journey.
Integration: It's What Must Be Done After Psychedelics.
Learn how and why integration is an essential part of the psychedelic medicine experinece.
Journaling for Healthy Healing and Personal Growth.
Journaling is a great tool for reflection and growth. It's also a tool for safely examining past trauma and can be a powerful tool for true healing.
Make This Year YOUR Year: 5 Tips for Achieving
Resolutions. Learn expert tips for changing your life through achieving your new year's resolutions.
Mantras and Affirmations: Keys to Self-Care and Nourishing Your Mind.
Discusses the transformative power of mantras and affirmations, what they are and how they can be used for mindfulness, positivity.
Misconceptions and Myths About Psychedelics.
Discover the truth about psychedelics as the seven misconceptions about these powerful medicines are exposed.
Not Sure About Psychedelics? Try Microdosing.
Learn key information and find links to resources about the benefits and reasons people microdose with psychedelic substances.
Plant Medicine and Psychedelics Books. Take
a deep dive into psychedelics and psychedelic plant medicines with these books.
Plant Medicine, Psychedelic Documentaries
Worth Your Time. Check out this list of the best documentary films and series on plant medicines and psychedelics.
Plant Medicine, Psychedelic Podcasts Worth
Your Time. Find hours and hours of listening time, filled with expert advice on psychedelic medicines.
Practice Positivity: Five Tips for How To Be More Positive. Learn
key tips for how to be more positive, for both mental and physical well-being.
Practice Positivity: Five More Tips for Becoming More Positive. Find
five more positivity tips, ways people can learn how to be more positive.
Psychedelic Coaches & Healers: Are You Doing the Work?
Stresses the importance of all psychedelic coaches, guides, facilitators to take the time to do their own healing work.
Reasons to Consider Using a Trip Sitter for Your Psychedelic Experience.
Discover why you should consider using a trip sitter, a trained facilitator who stays sober during client psychedelic journey.
The Shadow Side of Ourselves -- and Psychedelics.
Learn how people face their shadow selves and move beyond those traumas and negative feelings, with psychedelic medicines.
Spread Love: Five Ways to Live a Love-Filled Life. Five ways
of putting love into action in all phases of your life, spreading love and joy, and living a happy, love-filled life.
Ten Strategic Things You Can Do to Change Your Bad Mood. Learn 10
strategies for coping, changing, and transforming a bad mood to good.
10 Things I Learned From Psychedelic Science 2023.
Read about my 10 takeways from this historic psychedelic conference.
Ten Things Successful People Do NOT Do!. Learn about
the 10 things successful people do NOT do, and what they do instead.
10 Tips For Succeeding in Online College Courses.
Find 10 expert tips for helping you succeed in online programs and courses.
Tips for Navigating a
Challenging ("Bad Trip") Journey. Find tips for successfully navigating a psychedelic journey, with focus on best ways for dealing with challenging elements.
To Truly Heal, We Must Reconnect With Our Inner Child.
Learn how to heal unprocessed childhood trauma with inner child healing.
Try a Little Kindness: Five Tips for Spreading Love and Joy.
We can't let fear and negativity win; use these tips for spreading kindness, love, and joy.
Understanding the History, Power, and Limitations of Psychedelics.
Despite the political lies about psychedelics, the research is showing they can help people heal from past trauma.
Unhelpful Expressions To People in Crisis.
Instead of unhelpful phrases, learn the best way to help those suffering a mental illness.
Want to Heal? Detox Your Home... and Yourself.
Did you know your home could be keeping you sick? You need to detox the chemicals in your home. Learn how.
Want to Lead a Happier, Healthier Life? Get out in Nature!
Learn five life-saving aspects of nature, which offers amazing healing and health benefits.
We Are All Part of the Tree of Life.
Learn about the tree of life; there is no question that we are all connected to nature and each other. Learn more in this article.
What Are These Psychedelic Medicines?
Psychedelically-curious? Learn more about these amazing healing substances.
What Are Psychedelics? A Primer for the Curious.
Psychedelics are an emerging medicines for many health issues. Learn the potential of these substances for healing.
What is a Healing Journey? How Do I Start One?
A healing journey is about WHOLE healing of both mental and physical ailments. Learn how to start yours!
What's the Connection Between Healing and Psychedelics?
We are in a healing crisis. Psychedelic substances are showing amazing promise as key tools for healing trauma.
What is Empathy -- and How Can You Be More Empathic?
Learn more about empathy, which deals with the ability of people to think outside oneself to feel the emotions of others.
What is Trauma... and How Psychedelic Medicines Can Help.
What is trauma? How are psychedelics related to trauma? Read all the details here.
What Should I Expect With a Psychedelic Journey?
This article takes a look at the basics involved in the preparation for and what to expect during your first psychedelic experience.
Who Hasn't Been Grieving Recently? Five Tips for Managing Loss.
Many of us are dealing with loss and grief, but how many of us know how to cope and manage loss and grieving? Find tips for helping dealing with loss.
Why Are We So Angry? You Have the Power to Change... Heal.
Learn more about excessive anger and the methods for healing our anger.
Why Consider Transcending Suffering
Through Psychedelics. An emerging tool for transcending suffering is the intentional use of psychedelic medicines.
Why Mindfulness is Such a Healing Practice.
Mindfulness is about living in the moment, appreciating all the little moments often get overlooked. Learn the benefits of mindfulness.
Why Should I Consider Psychedelics?
Are you curious about psychedelic substances? Why are people using psychedelics? Find answers here.
Why Toastmasters? Five Reasons to Join a Toastmasters Club.
Want to learn how to make speeches? Join Toastmasters to help learn presentation skills, conquer speaking fears.
Why We All Need Healing -- and How Psychedelics Can Help.
We are the keepers of our own healing, so how can you find the healing you seek? Find key tips in this article.
Empowering Reading: Compassionomics.
A review of Stephen Trzeciak's and Anthony Mazzarelli's Compassionomics: The Revolutionary Scientific Evidence
That Caring Makes a Difference. A powerful case for finding ways to increase empathy and compassion in healthcare.
Empowering Reading: Coming Full Circle.
A review of Shannon Duncan's Coming Full Circle: Using Psychedelics to Heal Trauma.
A powerful story of deep healing with great advice on psychedelics.
Empowering Reading: Finding the Job You Love.
A review of Cara Heilmann's The Art of Finding the Job You Love. Read the five best takeaways for job-seekers from this excellent career book
Another Option After High School: Trade/Vocational Schools.
For some high school students, learning a trade by attending career or vocational school is the best choice. Learn more.
Career and Job-Search Planning Guide: From A to Z.
Explains some of the most important career and job-hunting concepts, ideas, and strategies, from A to Z.
Career and Personal Branding Basics.
A primer on the what, how, and why of career and personal branding for career success.
Developing a Strategic Vision for Your Career Plan.
Takes job-seekers through exercises and plans for both short-term and long-term career exploration and planning.
Empowering Career Advice for Veterans. If your mission is to successfully
transition from military to civilian employment, this article covers all you need to succeed.
Five Attitude Changes That Help You Survive, Then Thrive.
Try these five attitude changes/hacks to overcome workplace stress -- and not only survive, but thrive.
Five Easy Steps to Creating a Personal Mission Statement.
Create your personal mission statement using this five-step process.
Five Essential Career Branding Elements/Tools. Learn about
the five tools you should be using to showcase and communicate your personal and career brand.
Five Keys to Enjoying, Thriving, Surviving
the Office Party. Worried the holiday office party? Learn the five key to enjoying, thriving, and surviving an office party.
Five Red Flags About Questionable Employers. Tips when job-hunting
on how to avoid unethical organizations. Read up on these five red flags of questionable employers.
Five Ways to Make Your LinkedIn Profile Better. Whether job-hunting,
networking, or simply updating your profile, find five quick tips to make your LinkedIn profile better, stronger.
For Career Success, Five Key Personal Branding Tips. Use the lessons from
successful marketers to power and improve your personal career brand for job-hunting and career success.
Have the Expertise? Become a Consultant.
If you have the expertise and desire, becoming a consultant might be a better alternative than a full-time job. Learn more.
How and Why You Should Use a Career SWOT Analysis.
Learn how to how to create your personal career SWOT Analysis, and how to then develop specific strategies to further your career.
How to Use LinkedIn Effectively -- and Efficiently -- for Your
Professional Gain. Learn how to use LinkedIn effectively and efficiently to maximize your profile visibility, networking, job-hunting, and learning/professional growth.
Investing in Yourself by Investing in Your Career: How to... and Why.
A Guide for Job-Seekers. For career success, job-seekers need to be proactive in investing in personal, professional skills development.
Job-Hunting? Common Resume Errors to Avoid. Improve your resume by avoiding
these common resume errors -- errors that doom your chance of success.
Job-Hunting? Five Essential Elements of Job-Seeker Resumes. Here's
what you need to develop and format a resume for today's job market.
Job-Hunting? Strong Action Verbs for Your Resume. Find 10 sets of
powerful action verbs to describe your accomplishments.
Pros and Cons of Taking a Survival Job: A Tough Decision.
Examines the pros and cons of taking a survival job, as well as tips and suggestions for making the best of a bad situation.
Salary Negotiation: Avoid These Salary Negotiation Mistakes .
Find 10 things to avoid when dealing with job-hunting and salary negotiation.
10 Easy Fixes to Improve Your Resume. Here
are 10 simple things you can do to strengthen and enhance your resume as you look for a new job.
Transferable Skills for Job-Seekers. Find a
list of the six major categories of transferable "soft" skills to describe yourself.
