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Quick, Easy, and Delicious Chicken Stirfry Recipe


From the kitchen of Dr. Randall Hansen
What follows is an easy recipe for making one of my favorite quick and delicious chicken meals: chicken stirfry. It takes about 30 minutes to prep and cook. (Consider doubling the recipe for easy leftovers/lunches.)
Makes 4 servings.
Ingredients
2-3 organic (ideally pasture-raised) chicken breasts (cubed)
1/2 of an organic onion (diced)
2 organic garlic cloves (minced)
1 red/orange bell pepper (sliced/chopped)
1 cup of mushrooms (chopped)
1 tablespoon of ginger (minced/chopped)
4 tablespoons of coconut aminos
Spices (including salt and pepper, organic poultry seasoning)
Pure avocado oil
1 bag of frozen organic stirfry vegetables (and/or organic green beans, asparagus, broccoli)
Optional: 2 teaspoons red curry sauce
Optional: Substitute organic turkey or wild-caught fish for the chicken
Directions
In a large skillet or deep pan, add oil and sauté onions, garlic, ginger, mushrooms, and pepper.
Add chicken cubes and spices, browning chicken slightly.
Add remaining ingredients.
Cover the pan and let it simmer on low heat for 25 minutes, stirring occasionally.
Use a serving spoon to dish out into bowls.
Optional: Consider zucchini noodles or even a base of salad greens
Dr. Randall Hansen is an advocate, educator, mentor, ethicist, and thought-leader... helping the world heal from past trauma. He is founder and CEO of EmpoweringSites.com, a network of empowering and transformative Websites, including EmpoweringAdvice.com.
He is the author of the groundbreaking Triumph Over Trauma: Psychedelic Medicines are Helping People Heal Their Trauma, Change Their Lives, and Grow Their Spirituality and the well-received HEAL! Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life.
Dr. Hansen's focus and advocacy center around true healing ... healing that results in being able to live an authentic life filled with peace, joy, love. Learn more by visiting his personal Website, RandallSHansen.com. You can also check out Dr. Randall Hansen on LinkedIn.






